{"id":135,"date":"2019-01-03T00:09:40","date_gmt":"2019-01-03T00:09:40","guid":{"rendered":"http:\/\/www.theplrstore.com\/keto\/2019\/01\/03\/the-healthy-air-fryer-cookbook-truly-healthy-fried-food-recipes-with-low-salt-low-fat-and-zero-guilt\/"},"modified":"2019-01-03T00:09:40","modified_gmt":"2019-01-03T00:09:40","slug":"the-healthy-air-fryer-cookbook-truly-healthy-fried-food-recipes-with-low-salt-low-fat-and-zero-guilt","status":"publish","type":"post","link":"https:\/\/cookforyouli.com\/amazon\/2019\/01\/03\/the-healthy-air-fryer-cookbook-truly-healthy-fried-food-recipes-with-low-salt-low-fat-and-zero-guilt\/","title":{"rendered":"The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt"},"content":{"rendered":"<div style=\"text-align:center\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\";https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=75&resize=75&ssl=1 75w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=100&resize=100&ssl=1 100w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=150&resize=150&ssl=1 150w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=240&resize=240&ssl=1 240w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=320&resize=320&ssl=1 320w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=500&resize=500&ssl=1 500w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=640&resize=640&ssl=1 640w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=800&resize=800&ssl=1 800w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=1024&resize=1024&ssl=1 1024w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=1280&resize=1280&ssl=1 1280w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg?w=1600&resize=1600&ssl=1 1600w\" fifu-data-src=\";https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt\" title=\"The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt\" \/><\/div><p><a href=\"https:\/\/www.amazon.com\/Healthy-Air-Fryer-Cookbook-Recipes-ebook\/dp\/B071H984PJ?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B071H984PJ\" rel=\"nofollow\">The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt<\/a><br \/>\n<a href=\"https:\/\/www.amazon.com\/Healthy-Air-Fryer-Cookbook-Recipes-ebook\/dp\/B071H984PJ?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B071H984PJ\" rel=\"nofollow\"><\/a><\/p>\n<p><strong>100+ Recipes to Air Fry Your Way to a Healthier Heart<\/strong><\/p>\n<p>Frying, baking, roasting, grilling\u2014there\u2019s nothing your air fryer can\u2019t do. Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy\u2014especially for your heart.<\/p>\n<p>Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that is healthy and nourishing. Today, the author of the bestselling <em>The Complete Air Fryer Cookbook<\/em> uses her air fryer to cook meals that are just as delicious as her fried favorites\u2014and good for her heart, too.<\/p>\n<p>Linda\u2019s air fryer recipes in <em>The Healthy Air Fryer Cookbook<\/em> combine the ease and simplicity of your favorite appliance with the added benefit of total-body nutrition. This is the only air fryer cookbook that offers truly healthy, easy, and whole-food recipes, so you can enjoy fried foods while being good to your heart.<\/p>\n<p>Simple and delicious, this air fryer cookbook includes:<\/p>\n<ul>\n<li><strong>More than 100 truly heart-healthy recipes<\/strong> that are low-salt, low-fat, and full-flavor\u2014including vegan and vegetarian options<\/li>\n<li><strong>Complete nutrition information<\/strong> that follows American Heart Association guidelines, so you know exactly what you\u2019re eating<\/li>\n<li><strong>Handy recipe callouts<\/strong> that show how much salt and fat you&#8217;re sparing yourself by not deep frying your meal<\/li>\n<\/ul>\n<p>With <em>The Healthy Air Fryer Cookbook<\/em> you don\u2019t have to sacrifice your health to enjoy fried foods.<\/p>\n<p>\n<a href=\"https:\/\/www.amazon.com\/Healthy-Air-Fryer-Cookbook-Recipes-ebook\/dp\/B071H984PJ?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B071H984PJ\" rel=\"nofollow\"><br \/>\n<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1600&resize=1600&ssl=1 1600w\" fifu-data-src=\"https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1\"><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt 100+ Recipes to Air Fry Your Way to a Healthier Heart Frying, baking, roasting, grilling\u2014there\u2019s nothing your air fryer can\u2019t do. Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy\u2014especially for your heart. Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/511aTO3FtEL._SL160_.jpg","fifu_image_alt":"","footnotes":""},"categories":[20],"tags":[45,174,173,44,378,60,51,376,375,377],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-diet-air-fryer-cookbook","tag-cookbook","tag-food","tag-fried","tag-fryer","tag-guilt","tag-healthy","tag-recipes","tag-salt","tag-truly","tag-zero"],"_links":{"self":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":0,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}