{"id":545,"date":"2019-01-03T00:25:47","date_gmt":"2019-01-03T00:25:47","guid":{"rendered":"http:\/\/www.theplrstore.com\/keto\/2019\/01\/03\/made-whole-more-than-145-anti-lnflammatory-keto-paleo-recipes-to-nourish-you-from-the-inside-out\/"},"modified":"2019-01-03T00:25:47","modified_gmt":"2019-01-03T00:25:47","slug":"made-whole-more-than-145-anti-lnflammatory-keto-paleo-recipes-to-nourish-you-from-the-inside-out","status":"publish","type":"post","link":"https:\/\/cookforyouli.com\/amazon\/2019\/01\/03\/made-whole-more-than-145-anti-lnflammatory-keto-paleo-recipes-to-nourish-you-from-the-inside-out\/","title":{"rendered":"Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out"},"content":{"rendered":"
\"Made<\/div>

Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out<\/a>
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Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen,<\/i> delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole.<\/i>

Made Whole<\/i> is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb\/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol\u2014making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets.

Cristina\u2019s eclectic and mouthwatering recipes draw inspiration from international cuisines to keep cooking fun and exciting. You will feel like a gourmet chef with easy-to-make meals prepared from accessible ingredients that you can find at your local grocer using just<\/i> the one master list that she provides in the book!

Made Whole <\/i>is a user-friendly guide to cooking beautiful food, eating well, and enjoying every last bite, while reaching your health and fitness goals.

Sample recipes include:

\u2022 Chewy Chocolate Chip Cookies

\u2022 Turkey Falafel with Tzatziki\u00a0Sauce\u00a0

\u2022 Spaghetti and Meatballs with Roasted Beet Marinara\u00a0\u00a0

\u2022 Toasted Coconut Salmon

\u2022 Savory Flax Waffles\u00a0\u00a0

\u2022 and many more!

Made Whole<\/i> will teach you that healthy food doesn\u2019t have to fit into a certain label, box, or idea of what it should be. Once you begin to forget about what you can\u2019t<\/i> eat and embrace the wonderful and delicious things you can<\/i> eat, you will find freedom and pleasure in fueling your body with the most exceptional sustenance that nature has to offer.<\/p>\n

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Find More Keto Diet Cookbook Products<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole. Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb\/ketogenic diet, using only whole, natural, unprocessed ingredients. […]<\/p>\n","protected":false},"author":1,"featured_media":546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/61lYTH5iojL._SL160_.jpg","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[1020,70,1023,1021,276,207,1022,51,615,577],"class_list":["post-545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ketogenic-diet-cookbook","tag-antilnflammatory","tag-from","tag-inside","tag-ketopaleo","tag-made","tag-more","tag-nourish","tag-recipes","tag-than","tag-whole"],"_links":{"self":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":0,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts\/545\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/media\/546"}],"wp:attachment":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/media?parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/categories?post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/tags?post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}