{"id":757,"date":"2019-01-03T00:44:29","date_gmt":"2019-01-03T00:44:29","guid":{"rendered":"http:\/\/www.theplrstore.com\/keto\/2019\/01\/03\/keto-diet-smoothies-and-shakes-ketogenic-diet-recipes-for-weight-loss-keto-diet-cookbooks-book-1\/"},"modified":"2019-01-03T00:44:29","modified_gmt":"2019-01-03T00:44:29","slug":"keto-diet-smoothies-and-shakes-ketogenic-diet-recipes-for-weight-loss-keto-diet-cookbooks-book-1","status":"publish","type":"post","link":"https:\/\/cookforyouli.com\/amazon\/2019\/01\/03\/keto-diet-smoothies-and-shakes-ketogenic-diet-recipes-for-weight-loss-keto-diet-cookbooks-book-1\/","title":{"rendered":"KETO Diet Smoothies and Shakes: Ketogenic Diet Recipes for Weight Loss (KETO Diet Cookbooks Book 1)"},"content":{"rendered":"<div style=\"text-align:center\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\";https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=75&resize=75&ssl=1 75w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=100&resize=100&ssl=1 100w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=150&resize=150&ssl=1 150w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=240&resize=240&ssl=1 240w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=320&resize=320&ssl=1 320w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=500&resize=500&ssl=1 500w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=640&resize=640&ssl=1 640w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=800&resize=800&ssl=1 800w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=1024&resize=1024&ssl=1 1024w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=1280&resize=1280&ssl=1 1280w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg?w=1600&resize=1600&ssl=1 1600w\" fifu-data-src=\";https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"KETO Diet Smoothies and Shakes: Ketogenic Diet Recipes for Weight Loss (KETO Diet Cookbooks Book 1)\" title=\"KETO Diet Smoothies and Shakes: Ketogenic Diet Recipes for Weight Loss (KETO Diet Cookbooks Book 1)\" \/><\/div><p><a href=\"https:\/\/www.amazon.com\/KETO-Diet-Smoothies-Shakes-Ketogenic-ebook\/dp\/B00OC89VL0?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B00OC89VL0\" rel=\"nofollow\">KETO Diet Smoothies and Shakes: Ketogenic Diet Recipes for Weight Loss (KETO Diet Cookbooks Book 1)<\/a><br \/>\n<a href=\"https:\/\/www.amazon.com\/KETO-Diet-Smoothies-Shakes-Ketogenic-ebook\/dp\/B00OC89VL0?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B00OC89VL0\" rel=\"nofollow\"><\/a><\/p>\n<h2>The KETO diet (ketogenic diet) or fat-burning diet is NOT a gimmick, it&#8217;s a diet lifestyle known for rapid weight loss.<\/h2>\n<p>Yes, you can have smoothies and milkshakes as meal replacements. It&#8217;s a matter of timing and planning. If you haven&#8217;t given a smoothie or a shake a try, then you&#8217;re in for a treat. If you have and you&#8217;re following the Ketogenic Diet (KETO Diet), you&#8217;ll be happy to have these 35 recipes on hand when you want a quick meal replacement. If you&#8217;re curious or simply stumbled across this collection of recipes, know that they will work for you whether you&#8217;re interested in the KETO Diet, are on a low-carb diet, or simply love smoothies and shakes. The KETO Diet Smoothies and Shakes is a book for all of you.<\/p>\n<p>The 35 recipes are divided into the following seven sections: Berry Smoothies, Coconut Milk Smoothies, Creamy Yogurt Smoothies, Green Smoothies, Celery Smoothies, Ginger Smoothies, and Fun Shakes.<\/p>\n<p>Appetite suppression | Big belly reduction |  Raise the GOOD cholesterol and lower the bad | Reduce blood sugar and insulin levels | Rapid weight loss<\/p>\n<p>In addition to losing weight, recent studies suggest that the heart-healthy ketogenic diet may help with brain disorders, epilepsy, bipolar disorder, brain injuries, Parkinson&#8217;s disease, Alzheimer&#8217;s and even Autism. Great news for young and old alike. <\/p>\n<p>The KETO Diet Smoothies and Shakes is a recipe collection that will help guide you into incorporating these delicious and nutritious meal replacement into your personal KETO Diet plan. Discover how to make room for a Black Mango Cream Smoothie,  a Strawberry Bomb, an Extra Creamy Get Skinny Green Smoothie, or even a delicious Chocolate Fudge Bacon Shake. <b>Planning and knowing your daily carbs, fat, and protein intake for the day is key.<\/b> <\/p>\n<p>LOWER BLOOD PRESSURE &#8212; LOWER BLOOD SUGAR and INSULIN LEVELS &#8212; LOWER CHOLESTORAL &#8212; LOSE WEIGHT <\/p>\n<p>There is a strong emphasis on low carb with this food plan, and The KETO Diet Smoothies and Shakes offers a great introduction on how you can incorporate smoothies and milkshakes into your KETO Diet plan. <\/p>\n<p>Nutritious, delicious and guaranteed to delight your taste buds, these recipes will keep you coming back again and again. <\/p>\n<h2>Scroll up and buy your copy of the KETO Diet Smoothies and Shakes recipe cookbook today.<\/h2>\n<p><\/p>\n<p>\n<a href=\"https:\/\/www.amazon.com\/KETO-Diet-Smoothies-Shakes-Ketogenic-ebook\/dp\/B00OC89VL0?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B00OC89VL0\" rel=\"nofollow\"><br \/>\n<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1600&resize=1600&ssl=1 1600w\" fifu-data-src=\"https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1\"><br \/>\n<\/a>\n<\/p>\n<p>Related <a href=\"http:\/\/cookforyouli.com\/amazon\/category\/ketogenic-diet-shakes\/\">Ketogenic Diet Shakes Products<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>KETO Diet Smoothies and Shakes: Ketogenic Diet Recipes for Weight Loss (KETO Diet Cookbooks Book 1) The KETO diet (ketogenic diet) or fat-burning diet is NOT a gimmick, it&#8217;s a diet lifestyle known for rapid weight loss. Yes, you can have smoothies and milkshakes as meal replacements. It&#8217;s a matter of timing and planning. If you haven&#8217;t given a smoothie or a shake a try, then you&#8217;re in for a treat. If you have and you&#8217;re following [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51FFjv5c1IL._SL160_.jpg","fifu_image_alt":"","footnotes":""},"categories":[5],"tags":[165,1043,43,24,50,26,51,1127,767,25],"class_list":["post-757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ketogenic-diet-shakes","tag-book","tag-cookbooks","tag-diet","tag-keto","tag-ketogenic","tag-loss","tag-recipes","tag-shakes","tag-smoothies","tag-weight"],"_links":{"self":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":0,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/media\/758"}],"wp:attachment":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}