{"id":839,"date":"2019-01-03T00:45:25","date_gmt":"2019-01-03T00:45:25","guid":{"rendered":"http:\/\/www.theplrstore.com\/keto\/2019\/01\/03\/dirty-lazy-keto-fast-food-guide-10-carbs-or-less-ketogenic-diet-low-carb-choices-for-beginners-wanting-weight-loss-without-owning-an-instant-pot-or-keto-cookbook\/"},"modified":"2019-01-03T00:45:25","modified_gmt":"2019-01-03T00:45:25","slug":"dirty-lazy-keto-fast-food-guide-10-carbs-or-less-ketogenic-diet-low-carb-choices-for-beginners-wanting-weight-loss-without-owning-an-instant-pot-or-keto-cookbook","status":"publish","type":"post","link":"https:\/\/cookforyouli.com\/amazon\/2019\/01\/03\/dirty-lazy-keto-fast-food-guide-10-carbs-or-less-ketogenic-diet-low-carb-choices-for-beginners-wanting-weight-loss-without-owning-an-instant-pot-or-keto-cookbook\/","title":{"rendered":"DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners &#8211; Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!"},"content":{"rendered":"<div style=\"text-align:center\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\";https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=75&resize=75&ssl=1 75w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=100&resize=100&ssl=1 100w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=150&resize=150&ssl=1 150w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=240&resize=240&ssl=1 240w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=320&resize=320&ssl=1 320w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=500&resize=500&ssl=1 500w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=640&resize=640&ssl=1 640w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=800&resize=800&ssl=1 800w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=1024&resize=1024&ssl=1 1024w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=1280&resize=1280&ssl=1 1280w, ;https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg?w=1600&resize=1600&ssl=1 1600w\" fifu-data-src=\";https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners \u2013 Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!\" title=\"DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners \u2013 Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!\" \/><\/div><p><a href=\"https:\/\/www.amazon.com\/DIRTY-LAZY-KETO-Fast-Guide-ebook\/dp\/B07K65GMD2?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B07K65GMD2\" rel=\"nofollow\">DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners &#8211; Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!<\/a><br \/>\n<a href=\"https:\/\/www.amazon.com\/DIRTY-LAZY-KETO-Fast-Guide-ebook\/dp\/B07K65GMD2?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B07K65GMD2\" rel=\"nofollow\"><\/a><\/p>\n<p>Stephanie Laska has lost 140 pounds, or half of her body weight, following a DIRTY, LAZY, KETO diet. She is the author of the Amazon BEST SELLER &#8212; DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds which earned the #1 BEST SELLER AND #1 NEW RELEASE in 6 categories!<\/p>\n<p>What the heck does this girl eat? <\/p>\n<p>Stephanie is not ashamed to admit that her minivan is often littered with trash from McDonald\u2019s, Starbucks, and various other fast food restaurants. Yep, that\u2019s right. Surprised?<\/p>\n<p>You can eat on the run without any guilt, as long as you make INFORMED CHOICES. Ketosis and convenience are not contradictory. <\/p>\n<p>With DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less in your car, you can quickly and confidently order a keto-friendly meal or coffee. This robust guide walks you through the menus of 35 fast food and coffee restaurants to arm you with accurate nutritional information. Additionally, you\u2019ll be entertained by the relentless commentary and keto judgement passed by the authors and field researchers.<\/p>\n<p>Learn which sandwich shop is like a \u201cstrip club for carb-addicts,\u201d and what juice bar offers, \u201cmilkshakes in drag\u201d from authors Stephanie and William Laska.  You will even find out why the beloved Frappuccino is in the keto penalty box.<\/p>\n<p>DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less EMPOWERS YOU to make healthier, guilt-free choices for YOURSELF. <\/p>\n<p>\u2022Prevents keto boredom! Discover NEW restaurants and NEW things to order<br \/>\u2022Guilt-free ordering \u2013 You know EXACTLY what low carb items to order<br \/>\u2022QUICK access \u2013 No irritating advertisements<br \/>\u2022All in ONE spot \u2013 Easy to use and find what you\u2019re looking for<br \/>\u202235 Fast Food and Coffee Restaurants explored!<br \/>\u2022Hacks and Suggestions about WHAT and HOW to order<br \/>\u2022HIDDEN and SECRET fast food menu options<br \/>\u2022Hard to find links to interactive customizable nutrition guides<br \/>\u2022Super entertaining commentary from your DIRTY, LAZY, KETO hosts<br \/>\u2022Money-saving tips to stretch your low carb dollar<br \/>\u2022       If you&#8217;re going to go OMAD at least make it a good one! What are the author favorites?<br \/>\u2022       Unique grading system of keto gold stars awarded by authors<br \/>\u2022BONUS: Fat Head Pizza Dough Recipe included!<\/p>\n<p>DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less is your one stop companion for weight loss on the go. No matter what fast food restaurant you find yourself at, this reference book should be next to your cupholder.<\/p>\n<p>\n<a href=\"https:\/\/www.amazon.com\/DIRTY-LAZY-KETO-Fast-Guide-ebook\/dp\/B07K65GMD2?SubscriptionId=AKIAIGKMX7CA6MEQPHDQ&#038;tag=macartneyserv-20&#038;linkCode=xm2&#038;camp=2025&#038;creative=165953&#038;creativeASIN=B07K65GMD2\" rel=\"nofollow\"><br \/>\n<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1&w=1600&resize=1600&ssl=1 1600w\" fifu-data-src=\"https:\/\/i3.wp.com\/cookforyouli.com\/amazon\/wp-content\/uploads\/2019\/01\/amazon-button.gif?ssl=1\"><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners &#8211; Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook! Stephanie Laska has lost 140 pounds, or half of her body weight, following a DIRTY, LAZY, KETO diet. She is the author of the Amazon BEST SELLER &#8212; DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds which earned the #1 BEST SELLER AND #1 NEW RELEASE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51YdFyZDS7L._SL160_.jpg","fifu_image_alt":"","footnotes":""},"categories":[7],"tags":[59,49,429,731,45,43,729,81,174,86,327,24,50,730,42,26,734,732,25,733],"class_list":["post-839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ketogenic-diet-instant-pot-cookbook","tag-beginners","tag-carb","tag-carbs","tag-choices","tag-cookbook","tag-diet","tag-dirty","tag-fast","tag-food","tag-guide","tag-instant","tag-keto","tag-ketogenic","tag-lazy","tag-less","tag-loss","tag-owning","tag-wanting","tag-weight","tag-without"],"_links":{"self":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":0,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/posts\/839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/media\/840"}],"wp:attachment":[{"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookforyouli.com\/amazon\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}